Transformational Movement Lessons
The "Anat Baniel Method℠ is a NeuroMovement® approach that wakes up the brain, organizes the body and mind, increases vitality, and decreases pain. It is different from other traditional models of fitness, rehabilitation, and wellness practices that are based on people as mechanical systems.
The Anat Baniel Method℠ is based on the view that people have intelligence, information-based systems moderated by the brain."
All quotes on this page adapted from the Anat Baniel Method℠ website.
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Corporate Wellness ForHealth, Vitality, &High Performance
What does this mean for you, your team, or company?
It means you’ll be "creating access to human potential for peak performance, healing, and transformation that is far greater than anything previously believed possible.
Why? Because instead of being limited by muscle performance, you will be accessing the unlimited growth potential of your brain as the tool to heal, rehabilitate, and develop the mind and body. This involves a significant shift in the way we think of ourselves as human beings."
Imagine how this could support and ignite your teams?
Brain Boost for Kids!
We organize group programs for kids in partnership with schools and organizations.
Imagine what Brain Movement could do for your child's developing brain?
Using the 9 Essentials from the Anat Baniel Method℠:
Movement with Attention
Slow
Variation
Subtlety
Enthusiasm
Flexible Goals
The Learning Switch
Imagination & Dreams
Awareness
". . . the brain becomes a brilliant problem solver, leading to breakthroughs in movement abilities, pain relief, and peak performance."
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"Anat Baniel developed powerful, practical strategies for building a better, stronger brain that are suppported by neuroscience."
Michael Merzenich, PHD
Neuroscientist and Author, UCSF